HURT CALL KIRT? Personal Injury Regenerative Medicine Interventional Pain Management Chiropractic Medicine Physical Medicine & Rehabilitation
We want you to live your best life!
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CHIROPRACTIC ADJUSTMENTS
GET RELIEF
ULTRASOUND / ELECTROTHERAPY
PROMOTE HEALING
COLD LASER THERAPY
DEEP LOOK
DIGITAL X-RAYS
What You Shouldn't Do
Sit for too long
After a accident and during recovery you should avoid sitting for too long at home and at the workplace.
Stand for too long
Standing for too long can cause pain and further issue, we recommend standing periodically throughout the day.
Too much exercise
Don’t over due yourself during recovery. Please check with your doctor before exercising.
What You Should DO
Light Stretching
Light stretching can be the best form of medicine for many injuries. This always depends on the injury.
Frequent Walks
Walks can help relieve pain and get the blood moving through out your body to help recover quickly.
Light Pain Medication
There is nothing wrong with light medication to help deal with the pain from your accident.
Happy Patients
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